Jeanette Matthew - Home

Burning out to Breaking through

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Hello, and Welcome!

I'm Jeanette,

It is my absolute pleasure to welcome you here! If you are feeling acute or ongoing feelings of psychological exhaustion and anxiety - personally or professionally - you are in the right place and I can not wait for you to harness the tools and resources to move through this with confidence and empowerment! 

It is my passion, purpose & expertise to help people feeling overwhelmed and burned out, transform their personal & professional wellbeing.

I am a coaching psychologist with a 20 year career in psychology and coaching. Working together, we transform your anxiety and overwhelm into clarity and purpose. Utilising my psychological and coaching expertise you;

  • create you own sense of psychological safety
  • are compelled & confident to move out of your current 'stuck' state 
  • create meaningful options that you are equipped & energised to make happen 

If you want a path forward from where you are now, contact me and let's get you out of burnout and in to your breakthroughs.

Jeanette 

MSc Psych ACC CPCC

Before working with Jeanette: I was struggling with Anxiety and had been for many years. I had problems with low self-esteem, perfectionism, and was having panic attacks.

After working with Jeanette: I have been able to confidently form my own identity. I am now able to label the voice in my head which I call 'The Monster'. Labelling it allows me to identify my own thoughts and feelings and not be overwhelmed by 'The Monster's'. I have developed many tools -specific to me- to manage anxiety. I am now able to develop goals for myself and personally be accountable to those goals.

The relationships Jeanette creates are special. Unlike other professionals I have spoken with, Jeanette engages in what you are saying and understands you as a person first - she always focuses on you as an individual.
I have seen many highly accredited psychologists and counsellors, and I can confidently say that Jeanette is the best I have ever seen.

Tara