Hello, and Welcome!

I'm Jeanette,

It is my absolute pleasure to welcome you here! If you are feeling acute or ongoing feelings of psychological exhaustion and anxiety - personally or professionally - you are in the right place and I can not wait for you to harness the tools and resources to move through this with confidence and empowerment!

It is my passion, purpose & expertise to help people feeling overwhelmed and burned out, transform their personal & professional wellbeing.

I am a coaching psychologist with a 20 year career in psychology and coaching. Working together, we transform your anxiety and overwhelm into clarity and purpose. Utilising my psychological and coaching expertise you;

create you own sense of psychological safety
are compelled & confident to move out of your current 'stuck' state
create meaningful options that you are equipped & energised to make happen

If you want a path forward from where you are now, contact me and let's get you out of burnout and in to your breakthroughs.

Jeanette

MSc Psych ACC CPCC

Before working with Jeanette: I was struggling with a difficult relationship with a colleague within my workplace. I couldn’t filter out all the noise that was eating away at my confidence & I was internalising everything. It was negatively affecting my entire life.

After working with Jeanette: I do not recognise the person I was 6 months ago! My experience with Jeanette has left me feeling well equipped to face whatever each day throws my way. I am empowered and feel physically & emotionally stronger because of my time with her. I have processed the negativity and found methods of navigating the different challenges I was facing. Many of the struggles I had needed a change of perspective that i couldn't see, or ways to protect myself, I now have this! I have identified the perfect ways for me that I use to work through the challenges I face. I have now located my 'lighthouse' in the darkness that so often surrounded me when feeling overwhelmed.

Jeanette brought out imaginative & creative ways to help me process and be resilient in negative situations. She has such a talent for nudging you to find your right direction, resulting in you finding your own path to possible solutions. Jeanette’s calm and knowledgeable approach throughout our coaching - both in the sessions and in the in-between support over whatsapp and emails, was a source of inspiration. I never considered using coaching before and didn’t know it could have such a profound effect on my life. I implore anyone who feels they would benefit from guidance and strategies to help with whatever life throws at you to get in touch with Jeanette.

Mell